One year ago the Royal College of General Practitioners (RCGP) began to collaborate with parkrun to enhance the many benefits of the whole ethos of parkrun. To celebrate this anniversary the RCGP have encouraged practices to encourage their staff to take part with their local parkrun . Just in case you missed us , Bell Medical centre was represented in our subtle green T shirts. A big thankyou for everones support in getting us around. It was probably safest parkrun we have had with so many doctors and their staff there.
With all the medical advances in the NHS, research has shown that for good health you need good diet, exercise (preferably 5K), relaxation, sleep , community togetherness, Frank’s corner , Pete’s corner, Geoffrey under the conker trees, the four times up the hill and of course Leeroy’s hot drinks and biscuits (a few only) and cake ( a small piece of course).
Exposing yourself to this on a Saturday morning and the beautiful Wardown Park definitely keeps you happy and healthy.
Certainly my team enjoyed the run and found their new addiction/ passion.
Keep up the excellent work Luton Wardown parkrun.
